Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.It seems that hot flashes are the bane of many women’s lives during menopause – and they have quite an effect on those around them too. Hot flashes come on without any warning and can range from being mildly uncomfortable to downright unbearable. Symptoms range from just a slight

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.Many women suffer from underactive thyroid, but a common drug taken to relieve it can have serious effects on bone strength according to a recent study for the British Medical Journal. Hypothyroidism is a fairly common disorder, caused by low levels of thyroid hormones. With the availability

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.I generally avoid items in the mainstream press, as they get a lot of coverage, but some things need an alternative response and the item that ran last Monday in the Daily Mail is certainly one of them. It suggests that women at risk of breast cancer could be given daily dose of pills to [...]

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.Mouth cancer is one of the fastest growing cancers in the UK, and is the cause of more deaths than cervical cancer and testicular cancer combined with one death from it every five hours. I have previously highlighted the risks of mouth cancer and now there is news of a specific preventive

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.Many people are not familiar with the name Candida, but everyone has heard of what it causes: yeast infections.  Candida is a type of yeast and Candida albicans is the specific yeast that is responsible for yeast infections and thrush in women, men, and children.  The term