Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.We know how important vitamin C is for so many functions in our bodies: supporting the immune system, protection against cardiovascular and heart disease and a protective and preventive role in cancer. However, a surprising new discovery may mean vitamin C is required by the nerve

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.We all look forward to our holidays and start thinking in advance about what to pack, what to wear, what we did with the sun tan lotion and so on. What we don’t often think about is that we also need to prepare or bodies to cope with the stress of travel, time zones and [...]

Health and Nutrition blog that can give you great information to let you understand your body better. Knowing about the modern illness such like heart attack, hypertension, etc and how you can use nutrition supplement or alternate medicine and natural methods to recover or prevent it.If there are two people who got a wholly unjustified bad press from the medical profession then for my money Linus Pauling runs Dr John Lee a close second. Over fifty years ago Linus Pauling began his pioneering research into how vitamin C impacts health and his findings have been

Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.Natural Help For Arthritis from Rosehips
I am showing my age here, but as a child at school we used to collect rose hips every autumn and were paid a vast sum – a penny a pound I think – to hand them in.  Child labour laws no doubt prevent that now, but with their very [...]

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.
Diabetes UK estimate that seven million people in the UK are at risk of developing diabetes, which can lead to other significant health problems by affecting the nerves, kidneys, eyes, and heart. It can lead to greater susceptibility to strokes and cause blood clots in the vessels