Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.There are many suggested ways to delay or even avert Alzheimer’s and they usually revolve around staying mentally active. Now new research from Canada has found more dramatic evidence that speaking two languages can help delay the onset of Alzheimer’s symptoms by as much as

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.I have often spoken — indeed quite recently — about the dangers of the overuse of antibiotics and you may have patted yourself on the back and thought ‘well I hardly ever have them’ — but I bet you do. The problem is that you are probably not even aware of it

Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.The danger of BPA is something I have highlighted previously in other newsletters, particularly in relation to children, and now there appears to be yet another cause for concern relating to dental treatment. BPA was originally produced for use as a synthetic hormone in 1936 and today

Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.As it is often said that what America does today Britain will do tomorrow I worry when the latest statistics show that nearly half of all Americans now use prescription drugs on a regular basis and that one in five children are being regularly given prescription drugs. If you are

Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.One of the things I have found most aggravating about getting older is how often my mother has been proved right. It was never used as a weight loss aid in our house for as we were on a very low income indeed it was used to fill us up and make us less hungry. [...]

Health and Nutrition blog that can give you great information to let you understand your body better. Knowing about the modern illness such like heart attack, hypertension, etc and how you can use nutrition supplement or alternate medicine and natural methods to recover or prevent it.If there are two people who got a wholly unjustified bad press from the medical profession then for my money Linus Pauling runs Dr John Lee a close second. Over fifty years ago Linus Pauling began his pioneering research into how vitamin C impacts health and his findings have been

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.
Now you know I never pass up an opportunity to extol the benefits of chocolate whether emotional or physical and here is some diverting news of two potential new medical benefits that could see your doctor reaching for the prescription pad and sending you off to the sweetshop rather

Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.
Tempting though it is in this cold weather, curling up with Cranford could be shortening your lifespan according to an Australian study. It’s not Cranford of course that is the problem, but how many hours you spend in front of the box.
The study was done by Melbourne university

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.
Colon cancer is the third most deadly form so any preventive measures for those at risk are worth studying.
A new study carried out by the Children’s Hospital & Research Center in Oakland, USA has identified Sphingadienes (SDs), natural lipid molecules, which are found

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.Well the clocks have gone back and the feeling of the having few hours of daylight is a reality that most of us shrug and learn to live with. We may miss having so much light, but for people suffering from Seasonal Affective Disorder (SAD) it is much more serious.The symptoms of