Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.

There’s something brewing in kitchens across America.  People are dabbling with microbes, playing with pickling and creating all sorts of foods through the process of fermentation — an ancient form of preservation that has taken on a new fervor in this

Health and Nutrition blog that can give you great information to let you understand your body better. Knowing about the modern illness such like heart attack, hypertension, etc and how you can use nutrition supplement or alternate medicine and natural methods to recover or prevent it.The trendiest drinks used to be pomegranate and acai juice.  It was the battle of the superjuices.
Now there’s a new contender vying for the top spot:   kombucha.
Goodbye Amazon berry, hello bacteria-laden tea.
Kombucha was once limited to the kitchen counters of homebrewers

Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.The race is on to be the next superfood.
I’ve frequently written about these boastful foods and beverages — whether it’s chia seeds, coconut water, kombucha, tropical berries like acai and gogi, or superjuices, such as MonaVie and Vemma.
As I’ve said before,

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.I stumbled upon a new drink recently in my local supermarket — the bottles were in a refrigerated case next to a colorful array of super juices and fortified teas. The name was Kombucha.  I didn’t really know about it before, but I sure do now.
I picked up a bottle of