Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.

Yesterday, I spent the entire morning in the eye hospital with my mom who has been complaining about her eye discomforts. After consulting with the doctor, he suspected that mom might be suffering from Sjogren Syndrome. After reading about the condition in the internet, I started

Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.In the world of alternative therapies, essential oils are known for its subtle healing properties. But what exactly is essential oil, you may ask.
Essential oil is oil that is removed from the leaves, stems, and flowers of a plant. It is highly concentrated and evaporates easily.

Health and Nutrition blog that can give you great information to let you understand your body better. Knowing about the modern illness such like heart attack, hypertension, etc and how you can use nutrition supplement or alternate medicine and natural methods to recover or prevent it.As my love and knowledge for alternative therapies continue to grow, I feel more confident and at ease when I’m under the weather. My mom used to get frantic over a little throat clearing or sniffles but I often have to assure her that everything is under control.
It is hard

Health and Nutrition blog that can give you great information to let you understand your body better. Knowing about the modern illness such like heart attack, hypertension, etc and how you can use nutrition supplement or alternate medicine and natural methods to recover or prevent it.There are many ways to detox and in fact, the advocates of natural health remedies have strong beliefs that detoxification can eliminate many body ailments and conditions. From colon cleansing to juice fasting, it is important to seek professional advice before embarking on any detox