Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.I am avoiding all references to ‘up periscope’ but this is a wonderful example of the inventiveness of engineers in adapting new technology to different applications. A medical device using submarine technology has been developed by retired U.S. Navy sonar experts for the detection,

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.Coenzyme Q10 (CoQ10) is a compound found naturally in the energy-producing centre of the cell known as the mitochondria. CoQ10 is involved in making an important molecule known as adenosine triphosphate (ATP) which serves as the cell’s major energy source and drives a number

Bad dietary habits are the major causes of chronic diseases today. The good news is that the disease and death caused by it can be prevented. But what is dietary habits and how can nutritions save us? Here, we gather infos to explain the importance of nutrients for good health, how it works in our body, suggestions of foods and supplements to take.I have two new pieces of information that came in this week that could be critical in improving the health and outcome for stroke patients. First, a Swedish discovery by brain researchers at Lund University could lead to a new effective therapy with a substance that opens up the possibility

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.There are many suggested ways to delay or even avert Alzheimer’s and they usually revolve around staying mentally active. Now new research from Canada has found more dramatic evidence that speaking two languages can help delay the onset of Alzheimer’s symptoms by as much as

Health and Nutrition blog that can give you great information to let you understand your body better. Knowing about the modern illness such like heart attack, hypertension, etc and how you can use nutrition supplement or alternate medicine and natural methods to recover or prevent it.What if I told you that keeping your mind sharp and your faculties in top notch condition could be achieved without any great effort, and you might even enjoy it? Well, I hope you would be tempted to try it and the most recent research offers great hope on how we can stay lively and [...]

Health and Nutrition blog that can give you great information to let you understand your body better. Knowing about the modern illness such like heart attack, hypertension, etc and how you can use nutrition supplement or alternate medicine and natural methods to recover or prevent it.I don’t know what it is about getting older, but the knees are definitely not quite as flexible as they used to be and I know from my young relatives that pregnancy also makes getting down to the floor more of a problem. If you just want a quick clear up and don’t want to [...]

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.Each year, many people are forced to miss out on activities they enjoy because of sciatica-related pain. The sciatic nerve runs from the lower back all the way down the legs, and the pain associated with sciatica can be severe. Sciatica can be caused by many issues including herniated

Bad dietary habits are the major causes of chronic diseases today. The good news is that the disease and death caused by it can be prevented. But what is dietary habits and how can nutritions save us? Here, we gather infos to explain the importance of nutrients for good health, how it works in our body, suggestions of foods and supplements to take.You may have seen the news reports this week that because men are working longer hours and taking less exercise they are doubling their risk of a heart attack. If you know anyone in this vulnerable position, you might want to pass on this email to them to reinforce the importance

Bad dietary habits are the major causes of chronic diseases today. The good news is that the disease and death caused by it can be prevented. But what is dietary habits and how can nutritions save us? Here, we gather infos to explain the importance of nutrients for good health, how it works in our body, suggestions of foods and supplements to take.When you mention weights to me, I tend to think of dark and sweaty rooms full of people (well men actually) sweating away to the accompanying noise of clanging barbells. However it seems that I am wrong as I was just sent a new book which has been written by two very respectable looking ladies [...]

Health and Nutrition blog that can give you great information to let you understand your body better. Knowing about the modern illness such like heart attack, hypertension, etc and how you can use nutrition supplement or alternate medicine and natural methods to recover or prevent it.Given that we seem at the moment, and perhaps for the foreseeable future, to be experiencing any combination of the four seasons in one day I thought it would be useful to give you a heads up on avoiding Winter flu the natural way. Before you head off to the doctor for your antique flu [...]