Health and Nutrition blog that can give you great information to let you understand your body better. Knowing about the modern illness such like heart attack, hypertension, etc and how you can use nutrition supplement or alternate medicine and natural methods to recover or prevent it.

I’m back with more trends.  I love this time of year because there are so many trend predictions from all sorts of folks (and sometimes they even agree!).  I’ve written about the 2012 food and dining trends from Technomic and Baum+Whiteman.  Now I’ve

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.

I recently returned from the American Dietetic Association’s Food & Nutrition Conference & Expo in San Diego.  There were lots of good sessions, including the “great weight debate” that I previously wrote about: Is The War On Obesity a

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.

There’s something brewing in kitchens across America.  People are dabbling with microbes, playing with pickling and creating all sorts of foods through the process of fermentation — an ancient form of preservation that has taken on a new fervor in this

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.

Sometimes food trends have just gone too far.  They’ve jumped the shark.
If that reference escapes you, then maybe you’re not a fan of Happy Days (or you’re simply too young).  The term “jumped the shark” goes back to a 1977 episode

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.

An internationally celebrated form of cuisine,  food on a stick is taking the country by storm.   This trend is in full swing with all the state fairs and festivals happening this summer, where practically everything you can think of is skewered on a stick —

Health and Nutrition blog that can give you great information to let you understand your body better. Knowing about the modern illness such like heart attack, hypertension, etc and how you can use nutrition supplement or alternate medicine and natural methods to recover or prevent it.

I’m just getting back from a trip to Austin, Texas, for the International Association of Culinary Professionals annual conference.  It was my first time in Austin and I was told I had to visit the Central Market — an amazing grocery store that you’ll

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.

I’m back again with more trends.  This time the forecasting is from A. Elizabeth Sloan’s article in the April issue of Food Technology, the publication of the Institute of Food Technologists. Here’s a summary of the top 10 food trends that Elizabeth

Bad dietary habits are the major causes of chronic diseases today. The good news is that the disease and death caused by it can be prevented. But what is dietary habits and how can nutritions save us? Here, we gather infos to explain the importance of nutrients for good health, how it works in our body, suggestions of foods and supplements to take.

There’s a new snack in town.
Have you seen them?  To me, it seems like Veggie Straws from Sensible Portions are every where.  For sure, the company is doing some clever promotions.  They recently conducted a contest with NYU Tisch Film students to create

Bad dietary habits are the major causes of chronic diseases today. The good news is that the disease and death caused by it can be prevented. But what is dietary habits and how can nutritions save us? Here, we gather infos to explain the importance of nutrients for good health, how it works in our body, suggestions of foods and supplements to take.

Guilt-Free: I know it’s probably well-meaning, but I cringe each time I see “guilt-free” on a food label, in the title of a recipe or on a restaurant menu.  Sure it may be reduced fat, sugar-free or whatever, and that’s fine. But no food

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.

Prevention.com put packaged foods to the test once again this year, revealing 21 winners of the website’s Best Packaged Food Awards.  Prevention.com asked registered dietitians and food bloggers to recommend their favorite new and healthy packaged foods. Each product