Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.I sometimes feel like the last person on the planet who has a mobile phone that does just that – make phone calls. The rise of the new so-called ‘smartphones has been fast and furious and although we know of the dangers of over use of mobiles, it seems the new technology is throwing up [...]

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.Many women suffer from underactive thyroid, but a common drug taken to relieve it can have serious effects on bone strength according to a recent study for the British Medical Journal. Hypothyroidism is a fairly common disorder, caused by low levels of thyroid hormones. With the availability

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.Age-related macular degeneration (AMD) is an eye condition that affects a tiny part of the retina at the back of your eye. It causes problems with your central vision, but does not lead to total loss of sight and is not painful so you notice it when you’re reading, looking at

Bad dietary habits are the major causes of chronic diseases today. The good news is that the disease and death caused by it can be prevented. But what is dietary habits and how can nutritions save us? Here, we gather infos to explain the importance of nutrients for good health, how it works in our body, suggestions of foods and supplements to take.This is one of those studies from the US that will either cheer you enormously, or cause you to rethink your shopping trolley. It seems that the humble potato crisp may be the most dangerous food for your hips. The man responsible for this – and other news – is Dariush Mozaffarian,

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.I do not want you to misunderstand me, I am talking about pillows, mattresses and disturbed sleep! As we spend around a third of our lives asleep it is crucial that you have the optimal conditions to get a good night’s rest. Lack of sleep is at the root of many health complaints and for [...]

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.You may have avoided eating nuts for fear of putting on weight, but a new scientific study gives walnuts a strong recommendation as they have a combination of more healthful antioxidants and higher quality antioxidants than any other nut. A handful of walnuts contains almost twice

Health and Nutrition blog that can give you great information to let you understand your body better. Knowing about the modern illness such like heart attack, hypertension, etc and how you can use nutrition supplement or alternate medicine and natural methods to recover or prevent it.The very best discoveries are usually in response to a personal need, and when that need is driven by the health and wellbeing of your own family then the need to find a solution becomes imperative. Graham Lea had that need because both his son and wife suffer from Eczema. In his

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.I am not sure how many people there are out there who still smoke, but if you are one of them – or know someone who is – then this new book claims to help, even if you have no willpower! Think I will pass it on to the group who huddle out in the [...]

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.Being well is not just about the absence of disease; it is about how your whole being resonates with energy, vitality and enthusiasm for life. I hope I give you practical information to help you achieve that state and sometimes it is helpful to beyond the details of diet and medicines

Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.I know that doesn’t sound like much of an improvement, but believe me it is. For anyone suffering from foot odour I have come across an amazing natural range of slippers for men and women that are infused with cinnamon so you even smell fragrant as you walk. And if problem skin on your heels [...]