Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.All the popular new diets books seem to have “skinny” in the title.  Have you noticed?
New York City Real Housewife Bethenny Frankel’s “Naturally Thin” promises to unleash your Skinnygirl.  Her latest cookbook is The Skinnygirl Dish and there’s

Health and Nutrition blog that can give you great information to let you understand your body better. Knowing about the modern illness such like heart attack, hypertension, etc and how you can use nutrition supplement or alternate medicine and natural methods to recover or prevent it.One of the new diet books on the scene is The Big Breakfast Diet by Daniela Jakubowicz, MD,  an endocrinologist in Venezuela.
The book is based on a study Dr. Jakubowicz and colleagues presented a few years ago at the Endocrine Society’s 90th annual meeting.  Her research