Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.I’m a firm believer in the power of cooking.
I think it’s truly one of the  best ways we can all take better control of our health.
How can you really eat right if you don’t learn to cook?
How can we implement all of today’s dietary guidelines without making