Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.

March is National Nutrition Month, an annual celebration sponsored by the American Dietetic Association. OK, I have to admit.  As dietitians, we get really excited about this.  It’s our month to shine the spotlight on the power of healthy eating and raise

Bad dietary habits are the major causes of chronic diseases today. The good news is that the disease and death caused by it can be prevented. But what is dietary habits and how can nutritions save us? Here, we gather infos to explain the importance of nutrients for good health, how it works in our body, suggestions of foods and supplements to take.

One way to get kids to eat their vegetables is to hide them –   a stealth approach popularized a few years ago by Jessica Seinfeld and Missy Chase Lapine.  
Perhaps you remember the lawsuit over veggie plagiarism between the sneaky and deceptive authors.  

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Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.

The big trend in food:  vegetables.
Yes, vegetables are the new meat, declares New York Magazine.
At serious restaurants all over town, carrots, peas, and the like are no longer just the supporting cast—they’re the stars. Move over locavores, here come the vegivores…a

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.
Happy Father’s Day to all the dads.  Hope you enjoy your special day — you deserve it!  And while we’re thinking about all the contributions dads make to the family, there’s one  more to consider. What if dads could be a solution to our country’s

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.I’m a firm believer in the power of cooking.
I think it’s truly one of the  best ways we can all take better control of our health.
How can you really eat right if you don’t learn to cook?
How can we implement all of today’s dietary guidelines without making

Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.With the goal of reducing 1 trillion calories in food sold annually by 2012, First Lady Michelle Obama made a major announcement today related to her Let’s Move! Childhood obesity campaign.
In a press conference today, Mrs. Obama revealed that the Partnership for a Healthier

Bad dietary habits are the major causes of chronic diseases today. The good news is that the disease and death caused by it can be prevented. But what is dietary habits and how can nutritions save us? Here, we gather infos to explain the importance of nutrients for good health, how it works in our body, suggestions of foods and supplements to take.Today was a momentous day.
President Obama signed an executive order creating a first-ever task force on childhood obesity and the First Lady Michelle Obama unveiled a new nationwide campaign to combat childhood obesity called Let’s Move.  You can learn more by visiting the

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.If you’re a regular visitor, then you know how I feel about The Trump Network’s dietary supplements.  Not a fan. 
Well now the multilevel marketing company is getting into children’s nutrition.  The new business is called Snazzle Snaxxs. 
“Snacks and drinks