Bad dietary habits are the major causes of chronic diseases today. The good news is that the disease and death caused by it can be prevented. But what is dietary habits and how can nutritions save us? Here, we gather infos to explain the importance of nutrients for good health, how it works in our body, suggestions of foods and supplements to take.Today was a momentous day.
President Obama signed an executive order creating a first-ever task force on childhood obesity and the First Lady Michelle Obama unveiled a new nationwide campaign to combat childhood obesity called Let’s Move.  You can learn more by visiting the

Here is an in-depth guide to the world of nutrition. We cover new developments in both the worlds of traditional and alternative medicine, break them down and help you make sense of your health in general. We focus especially on the impact food has on the body and how that relates to disease.Teenage girls are often obsessed with weight, and a lot of emphasis naturally has been put on the fight against anorexia and false body image. However, the reverse is also flagging up a problem as recent research has shown that girls who were obese at age 18 faced double the risk

Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.Kids notice everything. Whether they are 5 or 15, you can’t slip anything by them. And the younger one’s have no filter. They call it like they see it and correct you when need be. They also model the behavior of their parents, teachers and other adults in their lives. Therefore,