Health, Nutrition and Wellness, News, Articles and Tips for women, men and children. Also including mental health, diets and research.If there is anything better than butter in a baked potato or on a scone that I haven’t yet come across it, but I know that the margarine industry has spent a lot of time and money in persuading as that it is bad for our health. As I keep on saying (or nagging, if [...]

Health and Nutrition blog that can give you great information to let you understand your body better. Knowing about the modern illness such like heart attack, hypertension, etc and how you can use nutrition supplement or alternate medicine and natural methods to recover or prevent it.
I have bored people frequently by going on about why they should eat butter, the natural product, and not margarine which is a fascinating compound of colours and chemicals. Now the Kiwis are backing me up with a new piece of research from the University of Auckland.
Margarine can